Hello anyone and everyone. Its David here. I thought it is about time for another post. I guess I have been Mr. Procrastination with the blog, but I am not pitching to an audience really, this has been more of a project
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Hello. David here. I am doing this post about the Portland marathon on Oct. 6th. I am late posting, I have been busy with some things. But, here goes. I ran the Portland marathon on Oct. 6th of this year. So, it
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Hey, I wanted to shoot out a quick post about some speed intervals I did this week. I met with the Tues. Performance group this week. I have not met with them for about 3-4 weeks. My schedule at work had some
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Hey, its me David, just thought I better do a new post about the Hood to Coast relay that I participated in. There were some changes to my plan as the original team I was to run with had to cancel. That
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Hey, I am posting about an upcoming event that I will be participating in, the 2019 Hood to Coast Relay. This relay is an overnight, long distance relay race held in Oregon. The relay starts at Timberline Lodge on Mt. Hood on
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Hello. I am glad to post about a recent event I participated in. Last week, Sat. July 20th, I ran a half marathon in Banks Oregon. The half marathon was part of the ‘Oregon Summer Event 2019’, (part of a series of
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Hey. Just a quick post about the Tuesday Performance Group I have recently started meeting with. The group is led by local professional runner Max King. The group meets at various locations on Tuesdays at 5:30 pm. and focuses mainly on speed
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Hello. I am posting about a trail run I did several days ago, on July 7th. Green Lakes Trail #17 is a 9 mile out and back trail located near Bend Oregon. It has an elevation gain of approx 1,187 feet. I
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Hello. I met today with the Tuesday Performance Group. I have been meeting with this group for 3 weeks and I like the different training exercises we are doing. This week we met at Drake Park. Max, the group leader was not
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Hey, I just wanted to share a post about the Half marathon I ran this weekend at Sunriver in Oregon. The Half marathon was one of the events at the Pacific Crest Sports Festival. I am currently training for the Portland marathon
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