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Green Lake on July 7th 2019. Nice reflection in water of hill in background.
July 9, 2019July 9, 2019
Running

Green Lakes Trail Run – 9 miles

DavidLeave a comment

Hello. I am posting about a trail run I did several days ago, on July 7th. Green Lakes Trail #17 is a 9 mile out and back trail located near Bend Oregon. It has an elevation gain of approx 1,187 feet. I
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July 3, 2019August 9, 2019
Running, Speed Intervals / Performance Group

Tues. Speed Intervals – 1 Mile reps.

David1 Comment

Hello. I met today with the Tuesday Performance Group. I have been meeting with this group for 3 weeks and I like the different training exercises we are doing. This week we met at Drake Park. Max, the group leader was not
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Pacific Crest Half marathon startline
July 3, 2019July 4, 2019
Half Marathons, Running

Half Marathon at Pacific Crest Sports Festival

David3 Comments

Hey, I just wanted to share a post about the Half marathon I ran this weekend at Sunriver in Oregon. The Half marathon was one of the events at the Pacific Crest Sports Festival. I am currently training for the Portland marathon
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June 26, 2019June 26, 2019
Running, Speed Intervals / Performance Group

Tuesday Performance Group/Speed Intervals…

DavidLeave a comment

Hello. Yesterday, (June 25th) I met again with the Tuesday Performance Group. This week the group met at Juniper Park here in Bend Oregon. The speed interval work out we did was to run several sets of faster paced 800 meter (approx.
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Pilot Butte Oregon
June 19, 2019June 26, 2019
Running, Speed Intervals / Performance Group

Speed Intervals

David2 Comments

Yesterday I did speed intervals with a local running group that meets weekly here in Bend, for that purpose. This group is organized and led by Max King, a local professional runner. The group met at a place here in Bend called
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Gluten Free Teriyaki Salmon Entree with Stir Fry Vegetables and Rice Noodles
June 18, 2019August 9, 2019
Food

Gluten Free Teriyaki Glazed Salmon with Stir Fry Vegetables and Brown Rice Noodles

David3 Comments

Hey, David here. I just finished another cooking video. I made Gluten Free Teriyaki Glazed Salmon with Stir Fry Vegetables and Brown Rice Noodles. I used the Gluten Free Teriyaki Sauce that I made in a previous video. In this video I
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Homemade Gluten Free Teriyaki Sauce
June 13, 2019August 9, 2019
Food

Gluten Free Teriyaki Sauce

DavidLeave a comment

Hey. This is David. Check out my first cooking video. I made a delicious Gluten Free Teriyaki Sauce for my first video. I am still getting used to the presentation, editing etc. but I think the video turned out well. And the
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50@50 Interactive Map

Click the link to open the course map with Google Earth

Google Earth

Great Motivatioal Video

More Motivation

Good Running Music

Jazz Chill Mix

Recent Posts

  • Big Run Tomorrow
  • Tough Training Run
  • 31 mile (50K) Training Run
  • Davids.run update 2020
  • Portland Marathon 2019

Recent Posts

  • Big Run Tomorrow
  • Tough Training Run

Contact Info

P.O. Box 7909 | Bend, Or. 97708

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